My Health Coach — Setting Goals & Sticking to Them


January 25, 2023, 11:00 am11:45 am
All Employees
Event Description

It’s the start of a new year and you may be thinking about ways to improve your health as related to eating habits, exercise, or even getting better sleep. Given that at least 80% of people give up on their New Year resolutions by February, it’s important to move beyond resolutions and think about long-lasting behavior change.