News

News

  • May 20, 2024
    Benefits

    The annual tuition grant under the Children’s Educational Assistance Plan is increasing from $21,400 to $22,400 for the 2024-2025 academic year. 

  • May 17, 2024
    Benefits

    The Princeton University child care benefit is available to help you and your family balance work and home life, as well as to contribute to your child’s educational and social development. 

  • May 14, 2024
    Benefits

    May is Mental Health Awareness Month. Help reduce the stigma of mental illness at home and at work by promoting open conversation and showing support and compassion.

  • Apr 26, 2024
    Benefits

    Annual physicals are very important because they can help identify and treat health conditions before they worsen. If you are overdue for an annual physical, and you are having trouble getting an appointment, take advantage of this convenient program.

  • Apr 11, 2024
    Benefits

    The Princeton University Mammography Program, available to you and your loved ones, will take place from April 17 through May 1. The University has partnered with Princeton Radiology to offer convenient mammogram appointment times, including early mornings, evenings, and Saturdays.

  • Apr 08, 2024
    Benefits

    April is Financial Literacy Month. Financial literacy is the ability to understand and effectively use various financial skills, including personal financial management, budgeting, and investing.

  • Mar 13, 2024
    Benefits

    March is National Nutrition Month and Colorectal Cancer Awareness Month.

  • Feb 14, 2024
    Benefits

    February is American Heart Month. Eating healthy, exercising regularly, reducing stress, knowing your cholesterol levels, understanding your risk factors, and getting a good night’s sleep can all help to keep your heart healthy.

  • Jan 16, 2024
    Benefits

    Effective January 17, 2024, PayFlex is changing their name to Inspira Financial. PayFlex is the administrator for Princeton University’s Healthcare Flexible Spending Account, Dependent Care Flexible Spending Account, and Health Savings Account.

  • Jan 10, 2024
    Benefits

    As we start the new year, it’s essential to reflect on past challenges and approach 2024 thoughtfully. Consider making small changes to your lifestyle, starting with just one behavior at a time. This approach is more attainable and easier to manage. Remember to focus on getting enough sleep, setting boundaries, and engaging in activities you enjoy to improve your overall health and well-being. Taking care of yourself is crucial, not just for you but also for those you love.

  • Dec 08, 2023
    Benefits

    The holidays can be a stressful time. You may be missing a loved who has passed, feeling like there are not enough hours in the day, having financial stress, or experiencing feelings of isolation or depression. You are not alone. Princeton has Mental Wellness Resources to help you manage your emotions and find joy during the holiday season.

  • Nov 17, 2023
    Benefits

    Learn how to thrive this November.

  • Nov 15, 2023
    Benefits

    Annual physicals are very important because they can help identify and treat health conditions before they worsen. If you are overdue for an annual physical, and you are having trouble getting an appointment, take advantage of this convenient program.

  • Nov 02, 2023
    Benefits

    The annual 403(b) contribution limit for 2024 has changed from 2023. If you are under age 50, the annual contribution limit is $23,000. If you are age 50 or older in the calendar year, you may contribute an extra $7,500 “catch-up” contribution, for a total annual contribution limit of $30,500.

  • Oct 10, 2023
    Benefits

    October is Breast Cancer Awareness Month. It is a time to educate and promote research, as well as support survivors and those currently fighting the disease.

  • Oct 03, 2023
    Benefits

    Have you ever had joint pain? If so, assistance is now easily within reach. Princeton has partnered with Hinge Health, a virtual physical therapy exercise program designed to support back and joint health.

  • Sep 25, 2023
    Benefits

    Annual physicals are very important because they can help identify and treat health conditions before they worsen. If you are overdue for an annual physical, and you are having trouble getting an appointment, take advantage of this convenient program.

  • Sep 13, 2023
    Benefits

    Participate in National Suicide Prevention Awareness Month by educating, listening, sharing stories, showing compassion, and providing hope to those who need assistance. Talking about suicide and knowing how to help others can save a life!

  • Aug 24, 2023
    Benefits

    Annual physicals are very important because they can help identify and treat health conditions before they worsen. If you are overdue for an annual physical, and you are having trouble getting an appointment, take advantage of this convenient program.

  • Aug 15, 2023
    Benefits

    Self-care means doing things that promote your own wellbeing and reduces stress, so you have the energy and motivation to take on each day. Getting good quality sleep is also essential for keeping your mind and body healthy. Self-care can be different for everyone, so it’s important to find what makes an impact on your life.